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Welcome to the blog, and your new motto,
"Thank You for Not Wasting My Time."
Spend your time well.


Don't "Live Today Like It's Your Last"! Do this instead.
You know how people say, “Live today like it’s your last”? They’ve got it all wrong. Instead, live today like it’s your first . I'll...


Fear of Public Speaking? Six things you need to know.
There was a time where the most dreaded sentence someone could say to me was, "Let's go around the group and introduce ourselves!" My heart would pound. I'd ask myself: "What if I forget my name?!" Public speaking had so much of an emotional charge, the spotlight on me in a group of five people felt like I was being asked to sing the National Anthem at the Super Bowl. I'd lose myself. Because of cultural pressure to be more public, I decided that I had to iron this dread-fea


Best Kept Secret: Nose Breathing vs. Mouth Breathing, Palate Expanders... and How it Can Save You Time.
You know I love to save you time. Well, over years , I've learned about something, and I'm going to save you (and if you have kids - them) tons of it. The sooner you do it, the sooner you get the advantages and also avoid the time undoing any problems later from not doing it. First, I have to add this disclaimer: I'm not a doctor or health-professional, and every individual is different. This is general information that I learned from my own experience and want to share with
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